With the new year comes the opportunity to choose a fresh start, a new beginning, a clearing of the table to start again. Many of you may be familiar with the acronym S.M.A.R.T. as a helpful goalsetting tool. For those…
Success vs. Significance
How do you define success? And how would you define significance? Is there a difference? Webster’s defines significance as having the quality of being important. For me, this means that whatever it is that has significance is inherently important. Just…
Wise Words
An old friend, who has less days ahead of her than behind, penned these words. They are worth repeating: “Don’t burn yourself out. be as i am…a jack of all traits and a master of none. a lover of nature,…
The beginning, a very good place to start.
I have been implored on numerous occasions that I consider blogging about my life and work. I was hesitant to do so, because I wondered what I had to say. I needed to wrestle with the fact that I have…
Put Positive Psychology to Work for You
3 steps to help you achieve long-term fulfillment Published on August 4, 2012 by Susan Krauss Whitbourne, Ph.D. in Fulfillment at Any Age [space height=”15″] The positive psychology movement is more than just an abstract theory. From its principles, you…
15 Things You Should Give Up To Be Happy
Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause us a great deal of pain,…
The Missing Component
A Blog Post taken from www.revelationwellness.org I love what I do, being a Revelation Wellness Fitness Instructor but something was missing. Where was my confidence, get up and go and the desperate need to press in to all of the…
25 Documents You Need Before You Die
Not that this is going to happen to you any time soon, at least I hope not, but this is an article that is helpful to order your affairs, so that your loved ones won’t have to worry about where…
Organize Yourself!
The following blog post is taken from the ICF website. I found it to be useful and thought I would share it with you as well! May I suggest that this doesn’t merely apply to record keeping, but any sort…