**Spark Sessions!**


The deadline for the latest Spark Sessions has passed! However, if you are interested in a private workshop for you and a group of your friends, let me know! Stay tuned for updates on further opportunities to take part in this four-part series that will get you headed in the direction you want to go for progress and change!

Spark Sessions will be:

Session 1: Introductions & Visioning

Session 2: Your Values & Priorities

Session 3: The Inner Critic

Session 4: Casting Your New Vision, Goalsetting


  • Better understanding of your self & your core values
  • A clearer vision for moving forward
  • Accountability in making changes & moving into your next steps
  • Recognizing negative self-talk & how to overcome it



  • A supportive group environment to encourage you
  • Tools gained to use now and for your future endeavors
  • Learn how to have stronger accountability
  • Heightened awareness of self & vision for your future
  • Lower cost to you because of the group!



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