If it hasn’t already, it is about to get cuh-ray-zee just about everywhere you turn. Malls are getting packed, eateries are starting to fill with more and more relatives visiting from out of town and stress levels are on…
Is Coaching Right For You?
The ideal client for me, as a Life Coach, is the individual who is fully invested in the process, and willing to make a change in order to align their values with how they are living their life. When I…
Self Care? What’s that?
When was the last time you thought about how you are doing? As in, you paused, you clearly asked the question, “How am I doing?” and then thought about it for more than a couple seconds? Have you today? In…