“Feeling gratitude and not expressing it is like wrapping a gift and not giving it.” ~ William Arthur Ward I was visiting a church last weekend that my family attends in Nashville, I am based out of Phoenix,…
Why Coaching?
Because I believe YOU are made for a purpose. Because we only have one life to live, so why not make it a good one? Because I believe in lasting transformation! Because a good story is better…
Is Coaching Right For You?
The ideal client for me, as a Life Coach, is the individual who is fully invested in the process, and willing to make a change in order to align their values with how they are living their life. When I…
New Video!
I am so excited to share this new video with you that my friend Dave, from Basix Media shot and produced for me! Be sure to share it with your friends and pass on the good word about Ignite! A…
Don’t wait, write it down.
When do you get your best ideas? Is it during that waking period between sleep and being fully awake? Is it during those last moments before you’re falling asleep? I have to be honest, I do some of my…
It’s All a Part of the Routine
Sometimes I walk away from a coaching session feeling like I did my job really well. Other times I walk away from a session thinking that I just got coached. Recently I had the experience of the latter. My client…
Self Care? What’s that?
When was the last time you thought about how you are doing? As in, you paused, you clearly asked the question, “How am I doing?” and then thought about it for more than a couple seconds? Have you today? In…
Success vs. Significance
How do you define success? And how would you define significance? Is there a difference? Webster’s defines significance as having the quality of being important. For me, this means that whatever it is that has significance is inherently important. Just…