I’m so excited to announce a new round of Spark Sessions starting in just a couple of weeks! This is a great opportunity to be a part of a supportive group of people who are ready and willing to…
Make it Count.
I grew up playing soccer as a little girl. Turns out, I’m a teensy bit extremely competitive, due to the fact that I was the youngest child and had two older brothers to keep up with when it came to…
A Letter to Me.
Hey…me, You know, there are billions of people in this world, but you are the only you. There are people that share common interests with you, carry some of the same genetics as you even, but you bring something…
Why I Coach. – Part 2
As I said in Part 1 of this series, there are particular events that have made impressions in my life that have weaved together to point me in the direction of choosing Life Coaching as a vocation. Another one of…
Why I Coach. – Part 1
When I travel back through my experiences in life, thinking about the events in my story that led me to choose my vocation as a Life Coach, there are particular impressions that rise to the surface above the rest. I…
10 Habits of an Optimist
The following are ten ways to transform your life towards living your life in a more positive way, which in turn will bring you more fulfillment in your life! Read through this list and see how well you’re doing with…
New Video!
I am so excited to share this new video with you that my friend Dave, from Basix Media shot and produced for me! Be sure to share it with your friends and pass on the good word about Ignite! A…
Don’t wait, write it down.
When do you get your best ideas? Is it during that waking period between sleep and being fully awake? Is it during those last moments before you’re falling asleep? I have to be honest, I do some of my…
It’s All a Part of the Routine
Sometimes I walk away from a coaching session feeling like I did my job really well. Other times I walk away from a session thinking that I just got coached. Recently I had the experience of the latter. My client…
Declutter Your Life.
I don’t know about you, but when my house is in order, I feel like my life is in order. When my house looks like a hurricane just blew through, there is no way I can sit down on the…